Mental Health Quotes

This post contains some of the best double life quotes. What Is a Double Life? A double life refers to the situation in which an individual maintains two or more separate identities or lifestyles that are kept hidden from each other. This can involve engaging in secretive behaviors, maintaining different relationships or social circles, or […]

This post contains some of the best inner voice quotes. What Is Inner Critic? The inner critic, like the inner voice, is an internal dialogue that we have with ourselves. However, unlike the inner voice, the inner critic tends to be negative and critical in nature. It is the voice inside our head that constantly

This post contains some of the best inner voice quotes. What Is Inner Voice? The inner voice is the internal dialogue that a person has with themselves. It is the voice inside your head that speaks to you, giving you advice, opinions, and commentary on various situations and experiences. The inner voice can be positive,

This post contains some of the best avoiding people quotes. Avoiding People Quotes 1. “As I get older I’m more and more comfortable being alone.” – Sienna Miller 2. “As important as it is to learn how to deal with different kinds of people, truly toxic people will never be worth your time and energy

This post contains some of the best cognitive dissonance quotes. What Is Cognitive Dissonance? The American Psychological Association defines cognitive dissonance as “an unpleasant psychological state resulting from inconsistency between two or more elements in a cognitive system.” (source) For example, you may smoke even though you know you’re hurting yourself, but you try to

This post contains some of the best intrusive thoughts quotes. Intrusive Thoughts Quotes 1. “…ask yourself, What is happening around me that’s so upsetting? Often our intrusive thoughts are triggered by the events, people, and situations we encounter. Whatever you are doing at any moment will influence what you think.” – David A. Clarck 2.