Mental Health Quotes

This post contains some of the best avoiding people quotes. Avoiding People Quotes 1. “As I get older I’m more and more comfortable being alone.” – Sienna Miller 2. “As important as it is to learn how to deal with different kinds of people, truly toxic people will never be worth your time and energy […]

This post contains some of the best cognitive dissonance quotes. What Is Cognitive Dissonance? The American Psychological Association defines cognitive dissonance as “an unpleasant psychological state resulting from inconsistency between two or more elements in a cognitive system.” (source) For example, you may smoke even though you know you’re hurting yourself, but you try to

This post contains some of the best intrusive thoughts quotes. Intrusive Thoughts Quotes 1. “…ask yourself, What is happening around me that’s so upsetting? Often our intrusive thoughts are triggered by the events, people, and situations we encounter. Whatever you are doing at any moment will influence what you think.” – David A. Clarck 2.

This post contains some of the best racing thoughts quotes. Racing Thoughts Quotes 1. “…you can learn to separate yourself from the rampant negativity in your brain. And in separating yourself from your poisonous negativity, you can calm your busy brain.” – Joseph A Annibali 2. “A series of studies done by Timothy Wilson at

This post contains some of the best attachment quotes. What Is Attachment? Attachment refers to the emotional bond that forms between a child and their primary caregiver, typically the mother or father. This bond is essential for a child’s healthy emotional and social development and is believed to form the foundation for all future relationships

This post contains some of the best stuttering quotes. Stuttering Quotes 1. ““My stutter stopped when I went blind,” remembers the novelist and nature writer Ted Hoagland. Sitting in the fading light of his Vermont cabin, he explains, “I couldn’t see people’s faces so I either had to stop stuttering or shut down and die