This post contains some of the best postpartum anxiety quotes to help you feel less alone. What Is Postpartum Anxiety? Postpartum anxiety is a type of anxiety that occurs in individuals after giving birth. It is characterized by excessive worry, fear, and feelings of unease or tension that persist beyond what is considered normal postpartum […]
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This post contains some of the best compassion fatigue quotes. What Is Compassion Fatigue? Compassion fatigue is a term that describes the physical, emotional, and psychological impact related helping others — often through experiences of stress or trauma. Compassion fatigue is sometimes called a secondhand trauma, or secondary stress reaction because of compassion fatigue’s link to professions
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This post contains some of the best self-sabotage quotes. What Is Self-Sabotage? Self-sabotage is the act of standing in your own way and hurting yourself. It could take the form of preventing yourself from moving forward from the past or achieving what you want in life (e.g. getting a promotion, finding a romantic relationship, losing
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This post contains some of the best one-sided effort relationship quotes. One Sided Effort Relationship Quotes 1. “Relationships are worth fighting for, but sometimes you can’t be the only one fighting.”- Emily Christine 2. “I decided to put as much effort into contacting you as you do with me – that’s why we don’t talk
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This post contains some of the best OCD quotes. What Is Obsessive-Compulsive Disorder? You may have heard people say, “I’m so OCD” to describe their need to be tidy. But OCD is not a habit or a quirk. It doesn’t bring a sense of fulfillment. Obsessive-compulsive disorder is a mental health disorder that is associated
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This post contains some of the best mindfulness gratitude quotes. What Is Mindfulness Gratitude? Mindfulness gratitude refers to the practice of cultivating a sense of appreciation and thankfulness in the present moment. It involves consciously directing your attention to the positive aspects of your life, experiences, and relationships, while fully engaging with them without judgment
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