This post contains some of the best generational trauma quotes that will make you feel less alone. What Is Generational Trauma? Generational or ancestral or intergenerational trauma is the psychological effects of a trauma that gets passed down from one generation to the next – within one family or a group of people. Related: How …
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This post contains some of the best absent father quotes that will make you feel seen. Who Is The Absent Father? Father absence can be the result of a divorce, separation, death, or alienation. Father absence can be physical or emotional. Your father could have been present physically, yet emotionally unavailable. A wealth of research …
This post contains some of the best abandonment issues quotes that will make you feel seen. Abandonment Issues Abandonment issues stem from a fear of loneliness, which is a form of anxiety. It often begins in childhood when a child experiences a traumatic loss. But abandonment issues can also begin in adulthood. Signs of Abandonment …
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This post contains some of the best shadow work quotes that will inspire your healing. What Is Shadow Work? Shadow work is the process of re-owning all the previously disowned (unaccepted) parts of your self-identity. This helps you quieten the inner critic or the judging part of the mind and feel more self-accepting, more at …
This post contains some of the best EMDR therapy quotes. EMDR Therapy Quotes 1. “EMDR is a psychotherapy approach that employs an eight-phase model of treatment to address the full range of clinical complaints caused or exacerbated by prior negative experiences.”— Francine Shapiro, Florence W. Kaslow & Louise Maxfield 2. “During EMDR, both the protocol …
This post contains some of the best flashbacks PTSD quotes. Flashbacks PTSD Quotes 1. “PTSD, also called chronic trauma, relates to sensory flashbacks (or intrusive memories) from a past traumatic experience or series of painful incidents that randomly pop up in your mind in forms such as images, smells, tastes, bodily sensations, and nightmares. These …