Trauma Recovery Quotes

This post contains some of the best black sheep of the family quotes. What Is The Black Sheep of The Family? The black sheep of the family is a term used to refer to a family member who is considered as the “outcast” or the one who doesn’t fit in with the rest of the […]

This post contains some of the best generational trauma quotes that will make you feel less alone. What Is Generational Trauma? Generational or ancestral or intergenerational trauma is the psychological effects of a trauma that gets passed down from one generation to the next – within one family or a group of people. Related: How

This post contains some of the best absent father quotes that will make you feel seen. Who Is The Absent Father? Father absence can be the result of a divorce, separation, death, or alienation. Father absence can be physical or emotional. Your father could have been present physically, yet emotionally unavailable. A wealth of research

This post contains some of the best shadow work quotes that will inspire your healing. What Is Shadow Work? Shadow work is the process of re-owning all the previously disowned (unaccepted) parts of your self-identity. This helps you quieten the inner critic or the judging part of the mind and feel more self-accepting, more at