This post, contains a list of personality traits What Are Personality Traits? Personality traits are enduring patterns of thoughts, feelings, and behaviors that tend to be consistent across different situations and over time. They are the characteristics that make each individual unique and define their distinctive way of interacting with the world. Big 5 Personality […]
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Today you’re going to learn all about masculine vs feminine energy – discover your dominant energy and learn how to balance feminine and masculine energy so that you can live your life to the fullest. Each one of us has two energies within ourselves: the masculine and the feminine. The masculine energy makes us strong,
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Today, you’re going to learn how to be gentle with yourself using self-compassion practices. What Is Self-Compassion? Self-compassion is the ability to give ourselves the same kindness we would give others. When a loved one is feeling inadequate or is in pain, we instinctively offer support. In a soft voice, we may say something like,
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Today, you’re going to learn the psychology behind living a double life and how to stop living a double life, in general, and discover how to end an affair, when your secret is an affair (emotional or sexual). What Does A Double Life Mean? Everyone has secrets. Life can seem manageable as long as we
Living A Double Life? 8 Ways to Stop Leading A Secret Life Read More »
Today, you’re going to learn how to stop wallowing self pity and stop feeling sorry for yourself. It’s only normal to experience pain and sadness in your life. It’s a healthy emotion to help you cope with the situation. However, dwelling on your sadness and misfortune can be self-destructive. When you’re pitying yourself, you usually
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Here is a 30 day self love challenge that will change the way you feel about yourself and change your life in thirty days. Self-love isn’t self indulgence. It isn’t selfishness—in the negative interpretation of that word. The goal here is to balance between taking care of yourself and tending to your true responsibilities to
Best 30 Day Self Love Challenge (+FREE Self-Love Worksheets PDF) Read More »