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Caregiving vs Caretaking

Caretaking vs Caregiving – What’s The Difference? (+FREE Codependency Worksheets)

Codependency /

In this post, you’ll learn the difference between caretaking and caregiving. What Is Savior Complex? A savior complex, or white knight syndrome, refers to the need to “save” people by fixing their problems. It is also one trait of codependency. People with savior complex only feel good about themselves if they’re helping someone and expend […]

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How to Heal Codependency and Savior Complex? Top 12 Strategies to Overcome Codependency For Good

How to Recover From Codependency And Savior Complex? (+FREE Codependency Worksheets)

Codependency /

Today, you’re going to learn how to recover from codependency and savior complex using powerful strategies. Codependency can be defined as “an addiction to people.” Codependency is a belief of helplessness over one’s feelings and an attempt to control inner feelings by controlling people, things, and events on the outside. Savior complex is one trait

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Undermothered: How to Mother Yourself Using These Practical 10 Strategies?

Undermothered: Healing The Mother Wound Using 10 Practical Strategies (+FREE Worksheets PDF)

2 Comments / Codependency, PTSD /

Were you undermothered? Learn all about healing the mother wound using 10 practical strategies. Signs You Were Undermothered 1. Did your mother frequently criticize or belittle you, making you feel inadequate or unworthy? 2. Did you often feel emotionally manipulated by your mother through guilt-tripping, gaslighting, or other tactics? 3. Did your mother consistently fail

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Emotional Abuse In Relationships Quiz

Covert Emotional Abuse In Relationships Quiz (+FREE Worksheets)

Abuse Recovery, Quizzes /

This post contains “covert emotional abuse in relationships quiz” to help you become aware of abuse in relationships. What Is Covert Emotional Abuse? Covert emotional abuse is emotional abuse that doesn’t involve outwardly controlling behaviors such as raging or threatening. Instead, covert emotional abuse involves passive aggressive behaviors and hidden manipulation techniques, such as gaslighting

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Am I Controlling In My Relationship Quiz

Am I Controlling In My Relationship Quiz (+FREE Relationship Worksheets)

Quizzes, Relationships /

This post contains “Am I controlling in my relationship quiz”. Am I Controlling In My Relationship Quiz Note: This test is not meant to act as a substitute for proper assessment. Results The questions above represent common signs you could be controlling in your relationship. If you answered yes to most of these questions, then

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