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Grieving Someone Who Is Still Alive (+FREE Grief Worksheets)

Grieving Someone Who Is Still Alive – Ambiguous Grief (+FREE Grief Worksheets)

Grief /

Grieving someone who is alive is known as ambiguous grief, or unconventional grief, or frozen grief. It was family therapist Pauline Boss, PhD, who first coined the term “ambiguous loss” and published her book by the same name. What Is Ambiguous Grief? Ambiguous grief is caused by a loss that occurs without a likelihood of reaching emotional […]

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How To Get Out Of Survival Mode From Childhood Trauma

How To Get Out Of Survival Mode From Childhood Trauma? – Best 9 Scientifically Therapy Approaches

PTSD /

This guide will help you learn how to get out of survival mode from childhood trauma using these 9 scientifically proven trauma therapy approaches. Unresolved childhood trauma has significant impact on mental and emotional health. Childhood traumas can be the result of issues ranging from extreme violence and neglect to experiencing feelings of not belonging

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3 Powerful Ways To Stop Expecting Immediate Results (And Commit For The Long Haul)

3 Powerful Ways To Stop Expecting Immediate Results (And Commit For The Long Haul)

Perfectionism /

This article contains strategies that will help you stop expecting immediate results and commit for the long haul. The world is becoming increasingly fast-paced. However, we can’t everything we want instantly. For instance, working on improving your marriage, losing weight, starting a successful business… it all takes some time before we get the desired results.

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EFT For Codependency: Simple 5 EFT Steps That Will Help You Break Free From Codependency

EFT For Codependency: Simple 5 EFT Steps That Will Help You Break Free From Codependency

Codependency /

Today, you’ll learn all about EFT for codependency and how to use tapping solution to break free from codependency in 5 simple and quick steps. Tapping on the body’s acupuncture meridian points stimulates the nervous and cognitive systems to clear away negative energy trapped in the body. EFT has provided relief from hundreds of emotional

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