This post contains some of the best mom self care quotes. What Is Self-Care? Self-care refers to any intentional and self-initiated action taken to maintain one’s physical, mental, and emotional health. This can include activities such as exercise, meditation, healthy eating, practicing good sleep habits, spending time with loved ones, engaging in hobbies, seeking professional […]
Top 40 Mom Self Care Quotes Read More »
This post contains some of the best the language of letting go quotes by Melody Beattie. The Language of Letting Go Quotes 1. “Today, I will remember that there is a powerful force motivated by writing down goals. I will do that now, for the year to come, and regularly as needed. I will do
Top 50 The Language Of Letting Go Quotes Read More »
On those days you feel most tempted to give in to the struggle of an eating disorder, listening to those who have been where you are but got through it, can be exactly what you need. Below are some of the best inspirational Eating Disorder recovery quotes. Eating Disorder Recovery Quotes 1. “When I was
Top 19 Eating Disorder Recovery Quotes (+FREE Eating Disorder Journaling Prompts PDF) Read More »
This post contains some of the best quotes about postpartum depression. What Is Postpartum Depression? Postpartum depression is a type of depression that occurs after giving birth and can affect both mothers and fathers. It is characterized by feelings of sadness, anxiety, irritability, and exhaustion that can interfere with daily life and bonding with the
Top 25 Quotes About Postpartum Depression Read More »
This post contains some of the best quotes about avoidance. What Is Avoidance Coping? Avoidance coping refers to the set of behaviors or actions that individuals use as a means of avoiding or escaping from stressful, challenging, or uncomfortable situations. Avoidance coping can take many different forms, such as procrastination, denial, distraction, substance abuse, withdrawal
Top 21 Quotes About Avoidance Read More »
This post contains some of the best interdependence quotes. What Is Interdependence In a Relationship? Interdependence in a relationship refers to a healthy and balanced way of relating to one another where both partners rely on each other for emotional support, care, and communication. It is an equal partnership where each person recognizes their own
Top 23 Interdependence Quotes Read More »