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Body Neutrality Affirmations

Best 50 Body Neutrality Affirmations (+Body Image Resources)

This post contains some of the best body neutrality affirmations. What Is Body Neutrality? The term “body neutrality” gained popularity in 2016 when counselor Anne Poirier started leading workshops that help participants acknowledge that loving their bodies isn’t always a realistic expectation. According to Poirier, for many people, “it’s kind of a long jump to move …

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Body Image Affirmations

Top 45 Body Image Affirmations (+FREE Worksheets)

This post contains some of the best body image affirmations. What Are Affirmations? Affirmations are the practice of positive thinking. This involves repeating to yourself positive statement frequently. These affirmations need to be present, personal, and positive. How Do Affirmations Work? The words you repeat become beliefs in your subconscious mind. These beliefs, in turn, …

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