Codependency | Ineffable Living

How To Break Love Addiction Patterns? Top 5 Proven Steps to Overcome Love Addiction

Love Addiction Test (+ Resources For Love Addiction)

Codependency, Quizzes, Relationships / Hadiah

This post contains love addiction test and helpful resources to help you stop love addiction. What Is Love Addiction? Love addiction causes fixations and compulsions in love interests. This can manifest in enmeshment, clinginess, emotional distress and anxiety in relationships, along with other love addiction symptoms. Even though love addiction is not recognized by DSM-5 as a […]

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Healing From Childhood Emotional Neglect In 6 Steps (+FREE Worksheets PDF)

Abuse Recovery, Codependency, PTSD / Hadiah

Today, you’re going to learn all about healing from childhood emotional neglect. What Is Emotional Neglect? Emotional neglect is different from common forms of childhood abuse in that it isn’t about what happened. Rather, it is about what didn’t happen in childhood and what you don’t remember. Emotional neglect is invisible. It can be subtle

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3 Powerful Ways To Stop Expecting Immediate Results (And Commit For The Long Haul)

Perfectionism / Hadiah

This article contains strategies that will help you stop expecting immediate results and commit for the long haul. The world is becoming increasingly fast-paced. However, we can’t everything we want instantly. For instance, working on improving your marriage, losing weight, starting a successful business… it all takes some time before we get the desired results.

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EFT For Codependency: Simple 5 EFT Steps That Will Help You Break Free From Codependency

Codependency / Hadiah

Today, you’ll learn all about EFT for codependency and how to use tapping solution to break free from codependency in 5 simple and quick steps. Tapping on the body’s acupuncture meridian points stimulates the nervous and cognitive systems to clear away negative energy trapped in the body. EFT has provided relief from hundreds of emotional

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Nice Guy Syndrome Test (+Best 19 Practical Strategies To Overcome The Nice Guy Syndrome)

People-Pleasing / Hadiah

This post contains Nice Guy syndrome test and practical ways to stop seeking approval and start getting what you want in love and life. And if you’re a woman, this post can help you better understand and help your Nice Guy partner. What Is Nice Guy Syndrome? The nice guy syndrome is a term used

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Saying No To Someone With Borderline Personality Disorder

Boundaries, BPD / Hadiah

Saying no to someone with borderline personality disorder can be tricky. It can trigger intense reaction or “BPD episode” and bring about intense feelings of anger, fear, suicidal thoughts and self-harm, or very impulsive decisions. This may even affect your self-esteem and trigger feelings of guilt and self-blame. On a conscious level, you may realize that

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