In this post you’ll learn about the difference between codependency and healthy love. What Is Codependency? Codependency is a pattern of behavior in which individuals prioritize the needs and desires of others over their own. It often involves an unhealthy and disproportionate reliance on another person, particularly one who may have an addiction or a […]
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In this post, you’ll learn the difference between OCD and perfectionism. What Is OCD? According to the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders, 5th Edition), OCD (Obsessive-Compulsive Disorder) is a mental health disorder characterized by the presence of obsessions and/or compulsions that cause distress, consume a significant amount of time, and interfere with
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This post contains some of the best tips on letting go of perfectionism. Perfectionism pays off … sometimes. A little bit of perfectionism can improve the quality of your work, and life in general as long as you don’t let it get out of hand. But what happens when perfectionism gets too extreme? Perfectionists often
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Codependency blogs are usually written either by mental health professionals and codependency coaches or people who have experienced codependency themselves. Below is a list of 10 blogs that I think are worth checking out, along with other free codependency resources: Codependency quiz, Co-dependents anonymous, Codependency Instagram and Pinterest accounts to follow, Codependency TED talks, Codependency
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Today, you’re going to learn all about codependency vs enmeshment. What Is Enmeshment? Enmeshment describes a relationship between two or more people in which boundaries are blurred and permeable. In an enmeshed relationship, the people are unable to separate their emotional experience. For example, when the daughter gets depressed, the mother, in turn gets depressed.
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“How confident am I quiz” will help you assess your confidence and the practical tools below will help boost your confidence. How Confident Am I Quiz This quiz is for informational purposes only. It is not meant as a diagnostic or assessment tool. Results The questions above represent common signs of confidence. The higher your
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