Today, you’re going to learn all about the relationship between empaths and narcissists: the top 5 reasons why narcissists target empaths and how to protect yourself from their abuse and starve the narcissist of supply. Empaths with their strong need for connection, weak boundaries, and compromised internal strength make perfect targets for a narcissist. To […]
Today, you’re going to learn how to break codependency habits for good. What Is Codependency? Codependency is the over focus on others and under focus on one’s self. Codependents suffer from a sense of helplessness over their own emotions and wellbeing. They attach their happiness and worth to other people. Because of that belief, they
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In this post, you’ll discover top signs you might be Counterdependent and ways to cope with Counterdependency. What Is Counterdependency? Counterdependency is a concept used to describe a pattern of behavior in which a person avoids emotional intimacy and dependence on others. This can manifest through a tendency to reject or resist help or support
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In this post, you’ll find out if you are a narcissist enabler and how to avoid becoming the narcissist’s enabler. Who Is The Narcissist? Narcissists are people who have an inflated sense of their own importance, a deep need for attention and admiration, and a lack of empathy. Although narcissists appear ultra confident, their grandiosity
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In this post, you’ll learn about Karpman’s Drama Triangle and codependency. Karpman’s Drama Triangle In the late 1960s Dr. Stephen Karpman, a recent graduate of the Duke University School of Medicine, was doing post-doctoral when he started using triangles to map high-conflict relationships. In 1968, Karpman published what he called “Karpman’s triangle” to outline the way
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Today, you’re going to learn all about the process of turning inward, turning FOMO into JOMO, and overcoming fear of being alone using these simple yet effective 6 strategies. Spending some time alone can be a powerful experience in helping you grow as a person. Only when you pause for a moment, that you’ll have
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