Today, you’re going to learn all about setting boundaries with narcissistic parents using practical strategies. How To Tell If Your Parent Is Narcissistic? Here are some common characteristics to look out for: 1. Lack of empathy: Narcissistic parents often struggle to understand or connect with their child’s emotions and needs. They may dismiss or minimize […]
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This post contains “Healthy Boundaries Quiz.” What Are Healthy Boundaries in a Relationship? Healthy boundaries are rules and guidelines that define what treatment you will and will not tolerate. They’re meant to protect you from being abused and to maintain a healthy relationship with others. For example, you may feel uncomfortable with public displays of
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This post explains how to use boundaries circle worksheet to help you identify safe people in your life. What Are Boundaries? A boundary defines what’s yours (your feelings, your responsibilities, your rights, your space, etc.) and what’s not yours. Through boundaries, you communicate to others how you want to be treated, what is okay and
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This post contains some of the best affirmations for people pleasing that will help you become more assertive and enjoy healthier relationships. What Are Affirmations? Affirmations are positive statements that can be used to challenge and overcome negative thoughts or beliefs. They are designed to shift your mindset towards more empowering and encouraging perspectives. By
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Today, you’re going to learn all about the relationship between empaths and narcissists: the top 5 reasons why narcissists target empaths and how to protect yourself from their abuse and starve the narcissist of supply. Empaths with their strong need for connection, weak boundaries, and compromised internal strength make perfect targets for a narcissist. To
In this post you’ll learn how to annoy a passive aggressive person. Who Is The Passive Aggressive Person? A passive-aggressive person is someone who expresses their negative feelings through indirect behavior rather than openly communicating them. They may appear friendly and cooperative on the surface but will often behave in ways that undermine others or
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