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Depression

How to Overcome Post-Vacation Depression

How to Overcome Post-Vacation Depression?

Returning from vacation can feel like a hard crash back to reality. You go from relaxation, excitement, and freedom to routine, responsibilities, and stress. This feeling is often called post-vacation depression —a temporary emotional slump that makes it difficult to transition back to daily life. Why Does Post-Vacation Depression Happen? Post-vacation depression happens because: Dopamine […]

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What is Anxious Depression

What is Anxious Depression?

Anxiety and depression are distinct disorders, but what happens when you have both? This is known as anxious depression. What Is Anxious Depression? In the realm of mental health, “anxious depression” is a term often used to describe a challenging and multifaceted condition where symptoms of both depression and anxiety coexist and intertwine. While not

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Understanding Male Depression And Emotional Affairs

Understanding Male Depression And Emotional Affairs

In this post, you’re going to learn all about male depression and emotional affairs. What Constitutes An Emotional Affair? An emotional affair involves a deep emotional connection with someone outside a committed relationship, which can provide a temporary escape from the pains of depression but may also exacerbate underlying issues. Understanding Male Depression And Emotional

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