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Mental Health

Injustice Trauma

Injustice Trauma: Top 8 Signs

In this post, you’ll learn all about injustice trauma – its signs and how to heal from it. What Is Injustice Trauma? Injustice trauma refers to the psychological, emotional, and physical pain that results from experiencing or witnessing unfair, unjust, or discriminatory treatment. This type of trauma can occur on an individual or collective level […]

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Addiction Journal Prompts

Best 100 Addiction Journal Prompts

This post contains some of the best addiction journal prompts. What Are Journal Prompts? Journaling prompts are questions or statements designed to inspire and guide you in your journal writing. They can include a variety of topics, such as goal-setting, self-reflection, daily reflections, and creative writing exercises. Journaling prompts can help you to explore your

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Stages Of Betrayal Trauma

7 Stages Of Betrayal Trauma (+Top 7 Tips On How To Find Peace After Betrayal)

Today, you’re going to learn about the stages of betrayal trauma and tips for overcoming it. What Is Betrayal Trauma? Betrayal trauma was first introduced in 1991 by psychologist Jennifer Freyd. She described it as a specific trauma that happens in key relationships (between a parent and child or between romantic partners) where the betrayed needs

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