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Mental Health

Compulsive vs. Impulsive Behavior

Compulsive vs. Impulsive Behavior

In this post, you’re going to learn the difference between compulsive and impulsive behavior. What Is Compulsive Behavior? Compulsive behavior refers to repetitive actions or thoughts that an individual feels driven to perform, often in response to certain obsessions or anxieties. These behaviors are often difficult to resist, and they may provide temporary relief from

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Rage vs. Anger

Rage vs. Anger

In this post, you’re going to learn the difference between rage and anger. What Is Rage? Rage is an intense and uncontrolled anger response that often involves a strong emotional and physiological reaction. It typically manifests as an extreme outburst of anger, aggression, or violent behavior. Rage can vary in intensity, duration, and triggers from

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Shopping Addiction Quiz

Shopping Addiction Quiz

This post contains “Shopping Addiction Quiz” along with helpful tips to overcome it. Shopping Addiction Quiz We will not sell your information. All results are kept confidential. This quiz is for informational purposes only. It is not meant as a diagnostic or assessment tool. Results The questions above represent common signs of shopping addiction. If

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Inner Child Journal Prompts

Top 32 Inner Child Journal Prompts To Heal Your Inner Wounds (+ FREE Inner Child Worksheets)

This post contains inner child journal prompts that will help you reparent yourself and heal your inner child. What Is Inner Child? Your inner child is the part of your subconscious mind that has been absorbing events and emotions from childhood. Our inner child also represents the part of us that is creative, mischievous, expresses

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