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Why Maladaptive Daydreaming Can Feel So Addictive

Daydreaming is normal. Most people imagine conversations, future possibilities, fictional scenarios, or different versions of their lives from time to time. Maladaptive daydreaming is different because the fantasy can become extremely immersive, repetitive, time-consuming, and difficult to control. A person may spend long periods inside detailed imaginary worlds and repeatedly return to them even when

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