Why Is Trauma Therapy So Hard? Read on to find out. Why Is Trauma Therapy So Hard? Emotions demand to be felt in order to heal and this makes healing so hard and painful. Trauma therapy is about visiting back the past and making sense of what happened in a way that allows you to […]
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This post contains “Is my husband gay quiz” along with straight spouse recovery resources. Many women spend years in a heterosexual relationship and yet feel something is “off,” and wonder “Is my husband gay?” Bonnie Kaye, M.ED., an expert in women married to gay men, claims that it is estimated that 4 million women have been, or
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This post contains some common examples of things abusers say to their victims. Things Abusers Say To Their Victims Abuse can take many forms. It can be physical, emotional, psychological, sexual, verbal, intellectual, or spiritual. But people can experience more than one form of abuse. For instance, physical abuse often co-occurs with verbal abuse. The
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This post contains examples of common blame shifting phrases to watch out for. What is Blame-Shifting? Blame-shifting is a form of escaping responsibility. Blame-shift is also often an emotionally abusive tactic the abuser uses to gaslight their victim and bring them down. Many abusers who use blame-shifting find it difficult to take responsibility for their
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How To heal Ancestral Trauma? The short answer is: by making the unconscious, conscious. Here’s why you need to do that and how to do it. “Your pain didn’t start with you, but it can end with you.” ― Stephanie M. Hutchins What Constitutes Trauma? Therapist use: (1) the term “Big T” to describe traumatic events,
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This post contains “abandonment issues quiz” to help you become aware of any abandonment issues you may have. What Is Abandonment? Abandonment is the loss of love and connectedness. It may involve betrayal, breakup, divorce, death, etc. Abandonment can be experienced all at once or over a period of months. It can also be experience
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