How To heal Ancestral Trauma? The short answer is: by making the unconscious, conscious. Here’s why you need to do that and how to do it. “Your pain didn’t start with you, but it can end with you.” ― Stephanie M. Hutchins What Constitutes Trauma? Therapist use: (1) the term “Big T” to describe traumatic events, […]
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This post contains “abandonment issues quiz” to help you become aware of any abandonment issues you may have. What Is Abandonment? Abandonment is the loss of love and connectedness. It may involve betrayal, breakup, divorce, death, etc. Abandonment can be experienced all at once or over a period of months. It can also be experience
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Today, you’re going to learn all about healing from a psychopathic relationship: top 25 signs you’re dating a high functioning psychopath and effective tips on recovering from psychopathic abuse. Psychopathic abuse recovery can be a dark journey. It will open your eyes to your own deepest insecurities and feelings of rage and loneliness But ultimately,
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In this post, you’ll learn all about covert abuse – its signs and how to deal with it. What Is Covert Abuse? Covert abuse, also known as emotional or psychological abuse, refers to non-physical behaviors that are used to manipulate, control or harm someone emotionally or mentally. Covert abuse can also be verbal where the
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What Is Betrayal Trauma? We experience feelings of betrayal when someone close breaks our trust. The pain of betrayal can leave deep wounds and can sometimes be traumatic, especially when the person who broke our trust is a parent (or childhood caregiver) or a romantic partner. People often respond to betrayal by pulling away from
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This post contains childhood emotional neglect test. What Is Childhood Emotional Neglect? Childhood emotional neglect is a type of emotional abuse that often goes unrecognized. This form of abuse is so subtle because it’s about something that didn’t happen. Yet the effect of emotional neglect can be devastating, carrying over to one’s adult life. Childhood
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