Today, you’re going to discover the 7 stages of trauma bonding. Why do people stay in abusive relationships? Abusive relationships are extremely common. According to statistics, one out of every four women and one out of every nine men will be abused by a partner at some point in their lives. (*) Traumatic bonding can […]
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In this post, you’re going to find out what happens when the scapegoat fights back. Who Is the Scapegoat? The scapegoat is a term used in psychology and sociology to describe an individual who is unfairly blamed, criticized, or stigmatized within a family, social group, or larger community. This individual often becomes the target of
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In this post you’re going to learn all about how to love someone with complex PTSD. What Is Complex PTSD? Complex Post-Traumatic Stress Disorder (C-PTSD) is a psychological condition that is not officially recognized as its own diagnostic category in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). Instead, the DSM-5 includes a diagnosis
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Today, you’ll learn all about inner teenager healing using these powerful exercises meant to heal your inner teenager and inner child and help you stop self-sabotage behaviors. Inner Child- Inner Teenager – Inner Adult Many psychologists have divided the psyche into two main parts: the inner child (the unconscious level that represents our emotions) and
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Today, you’re going to learn how to stop being emotionally abusive and how to break the cycle of abuse using 10 powerful strategies. Often emotional abuse is denied, or written off as simple conflicts when in fact the person abused is being severely damaged psychologically. But emotional abuse doesn’t only hurt the person being abused,
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This post contains some of the best signs you grew up in a toxic family. Signs You Grew Up In a Toxic Family Here are some signs that you may have grown up in a toxic family: 1. Lack of trust In a toxic family, trust is often broken or nonexistent. You may have difficulty
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