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Alexithymia Test

Alexithymia Test (+ Top 5 Tips On Coping With Alexithymia)

Quizzes /

Today, you’ll learn all about alexithymia. What Is Alexithymia? Alexithymia is a cognitive and an affective deficit in the way some individuals recognize and communicate emotional states (their own and others’). The construct of alexithymia was developed in 1972 by Peter Sifneos, a psychiatrist and professor emeritus of psychiatry at Harvard Medical School. The word […]

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Healthy Boundaries Quiz

Healthy Boundaries Quiz (+Free PDF Worksheets)

Boundaries, Quizzes /

This post contains “Healthy Boundaries Quiz.” What Are Healthy Boundaries in a Relationship? Healthy boundaries are rules and guidelines that define what treatment you will and will not tolerate. They’re meant to protect you from being abused and to maintain a healthy relationship with others. For example, you may feel uncomfortable with public displays of

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Low Self Esteem Quiz (+Free Self-Esteem Worksheet)

Low Self Esteem Quiz (+Free Self-Esteem Worksheet)

Quizzes, Self-Esteem /

This post contains “low self-esteem quiz” to help you assess your self-esteem. What Is Self-Esteem? Self-esteem refers to your subjective opinion of yourself and sense of personal worth. Self-esteem describes your level of confidence in your abilities and skills. Related: How Confident Am I Quiz (+Best 13 Practical Tools To Feel More Confident) Low Self

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How To Stop Being A People Pleaser? Top 21 Proven Ways to Stop People Pleasing (+Free Worksheets)

People Pleaser Test (+Top 21 Proven Ways to Stop People Pleasing)

2 Comments / People-Pleasing, Quizzes /

This post contains “people pleaser test” to help you identify people pleasing issues along with 21 proven strategies to stop people pleasing. What Is A People Pleaser? A people pleaser is someone who tries so hard to make other people happy. They would go out of their way to please someone, often giving away their

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How To Heal From A Gaslighting Relationship

Am I Being Gaslighted Quiz (& How To Recover From Gaslighting In 10 Steps)

Abuse Recovery, Narcissism, Quizzes /

This post will help you identify if you’re in a gaslighting relationship through “Am I being gaslighted Quiz” along with helpful tips on how to recover from gaslighting. What Gaslighting Is? Gaslighting is a form of psychological and emotional abuse that causes victims to doubt their reality and question their own judgment. In extreme circumstances,

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