Quizzes

Contrary to popular belief, therapy isn’t just for those who are struggling with debilitating mental illness. “Do I need therapy quiz” will help you find out if you need therapy. What Is Psychotherapy? Psychotherapy or talk therapy is a way to help people eliminate or control distressing psychological symptoms and increase well-being. Therapy can be […]

This post contains “Toxic Family Quiz.” Toxic Family Quiz We will not sell your information. All results are kept confidential. This quiz is for informational purposes only. It is not meant as a diagnostic or assessment tool. Results If you answered yes to many of these questions, it may be a sign that your family

Today, you’ll learn all about alexithymia. What Is Alexithymia? Alexithymia is a cognitive and an affective deficit in the way some individuals recognize and communicate emotional states (their own and others’). The construct of alexithymia was developed in 1972 by Peter Sifneos, a psychiatrist and professor emeritus of psychiatry at Harvard Medical School. The word

This post contains “Am I emotionally unavailable quiz” to help you increase self-awareness. What Is Emotional Unavailability? Emotional availability is the ability to express one’s emotions, respond to the other person’s emotions, and share a healthy emotional connection. Emotional unavailability, on the other hand, refers to the difficulty to express and handle emotions and fear

Find out if you are a victim of narcissistic abuse by taking the following quiz. Who Is The Narcissist? In psychology, narcissism can either be a personality trait or a mental health disorder. Narcissism As A Mental Health Disorder Narcissism is one of 10 personality disorders. Experts estimate that up to 5% of people have NPD. (*) The Diagnostic

Find out if you need to seek therapy as a couple by taking the “Do we need couples therapy quiz.” What Is Couples Therapy? Couples therapy is a form of psychotherapy that can help a couple improve and rebuild their relationship. Couples therapy addresses a number of relationship issues, including issues related to sex, affairs, feelings of