This post contains some of the best mindful eating quotes. What Is Mindful Eating? Mindful eating is a practice that involves paying deliberate and non-judgmental attention to the present moment while consuming food. It emphasizes developing a greater awareness of the sensory experiences, thoughts, and emotions that arise during eating. Here are some key aspects […]
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This post contains some of the best negative mind quotes. Negative Mind Quotes 1. “It’s been said that people on average can have somewhere in the range of 12,000 to 60,000 musings for every day – if not more. Truly interesting, isn’t that so? Here’s the issue. Some speculate that a surprising 80 percent of
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This post contains some of the best food addiction quotes. What Is Food Addiction? Food addiction is a relatively recent concept in the field of psychology and refers to a problematic relationship with food that shares similarities with substance addiction. It is characterized by a loss of control over eating behaviors, compulsive overeating, and a
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This post contains some of the best negativity is contagious quotes. Negativity Is Contagious Quotes 1. “Negativity is like a mould. As soon as it starts growing on you, you’ve got to cut it off.”— Ant Middleton 2. “That’s how powerful negativity is: it can take down a whole team.”— Ant Middleton 3. “If someone’s
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This post contains some of the best flashbacks PTSD quotes. What Are PTSD Flashbacks? PTSD (Post-Traumatic Stress Disorder) flashbacks are distressing and intrusive memories or experiences that individuals with PTSD may have as a result of a traumatic event. When someone experiences a traumatic event, the memory of that event can become fragmented and stored
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This post contains some of the best mania quotes. What Is Mania? Mania is a psychological state characterized by extreme excitement, excessive energy, heightened mood, and an exaggerated sense of self-confidence. It is a core symptom of bipolar disorder, a mood disorder that involves the alternation between manic and depressive episodes. During a manic episode,
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