How To Stop Absorbing Other People’s Negativity?
Some people walk into a room and feel everything—tension, sadness, anxiety—even when it’s not theirs. If you’re naturally sensitive or empathetic, it’s easy to absorb other people’s moods like a sponge. But being emotionally open doesn’t mean you have to carry everything. You can still care without collapsing. Here’s how to stop internalizing others’ negativity […]
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