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Relationship Books

Books On Healing Anxious Attachment

Best 10 Books On Healing Anxious Attachment

What Is Anxious Attachment? Anxious attachment style is one of the three main attachment styles (anxious, avoidant, secure) identified in attachment theory, which was developed by psychologist John Bowlby. Anxious attachment style typically develops in early childhood as a result of inconsistent or unpredictable caregiving experiences. Individuals with this attachment style tend to have a

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Books On Validation

Best 10 Books On Validation

The following are some of the best books validation to help you improve your relationships. What Is Validation? Validation refers to the act of recognizing, accepting, and understanding someone’s emotions. It is about acknowledging and affirming their feelings, even if you may not necessarily agree with or fully understand them. Providing validation involves actively listening

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