The following are some of the best nonfiction books about mental health to help you embark on your recovery journey. Nonfiction Books About Mental Health 1. Maybe You Should Talk To Someone By Lori Gottlieb With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and […]
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The following are some of the best books on psychopaths and sociopaths. Psychopaths vs. Sociopaths Psychopaths and sociopaths are terms used to describe people who have a personality disorder characterized by a lack of empathy, emotional detachment, and anti-social behavior. However, these terms are not interchangeable and refer to different subtypes within this broader category.
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The following are mental health coloring books to help you relax and relieve stress. Mental Health Coloring Books 1. Calm the F*ck Down By Sasha O’Hara Includes: Coloring images include beautiful abstract doodles, animals, people and fairies. 2. Amazing Patterns By Coloring Book Kim This book offers: Related: Top 5 FREE Adult Mental Health Coloring
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The following are avoidant personality disorder books. What Is Avoidant Personality Disorder? Avoidant Personality Disorder (AVPD) is a mental health condition characterized by a pervasive pattern of social inhibition, feelings of inadequacy, and hypersensitivity to negative evaluation. According to the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), AVPD is diagnosed when an
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Borderline Personality Disorder can be challenging to live with. The following books will help you cope with the most challenging parts of BPD and actually lead a fulfilling life. Borderline Personality Disorder According To DSM-5 TR Borderline Personality Disorder (BPD) is a mental health disorder that is characterized by a long-term pattern of unstable and
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The following are some of the best reactive attachment disorder books. What Is Reactive Attachment Disorder? Reactive Attachment Disorder (RAD) is a rare but serious condition that can develop in children who have experienced significant neglect or trauma at an early age, typically before the age of five. It is characterized by difficulties forming and
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