In this post, you’re going to learn how to help an addict without enabling. What Constitutes an Addiction? According to the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which is a widely recognized diagnostic manual in the field of psychology, an addiction is referred to as a substance use disorder. DSM-5 provides specific criteria […]
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Today, you’re learn how to set boundaries in a relationship without being controlling using 25 effective strategies to enforce boundaries in relationships. Boundaries are limits that bring order to our world. We initially learn boundaries from our parents or caretakers. We learn how to apply boundaries to our lives by watching the way our parents
Today, you’re going to learn how to receive more in life and relationships. Do You Struggle to Receive? Consider the following statements. Do any of them describe you? If some of the above examples sound familiar and you can’t remember when you last felt rested and fulfilled – keep reading. Why Do We Need To
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This post contains some of the best self esteem exercises. What Is Self-Esteem? Self-esteem is a realistic (accurate and honest), appreciative (positive feelings and liking ourselves) opinion of ourselves. It is generally stable, but it can fluctuate from day to day depending on your thought patterns, which are influenced by your physical health, appearance, relationships,
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In this post, you’re going to discover mother-son enmeshment signs. What Does Enmeshment Mean? Enmeshment is a term used to describe a dysfunctional relationship where boundaries between individuals are blurred or nonexistent. In an enmeshed relationship, individuals are overly involved in each other’s lives and emotions to the point where it becomes difficult for them
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In this post you’ll learn about the difference between codependency and healthy love. What Is Codependency? Codependency is a pattern of behavior in which individuals prioritize the needs and desires of others over their own. It often involves an unhealthy and disproportionate reliance on another person, particularly one who may have an addiction or a
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