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Why Is Trauma Therapy So Hard (+Best Trauma Healing Exercises To Support Your Recovery)

Why Is Trauma Therapy So Hard? (+Best Trauma Healing Exercises To Support Your Recovery)

Why Is Trauma Therapy So Hard? Read on to find out. Why Is Trauma Therapy So Hard? Emotions demand to be felt in order to heal and this makes healing so hard and painful. Trauma therapy is about visiting back the past and making sense of what happened in a way that allows you to […]

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The Masochist Structure (The Self-Defeating Personality)

The Masochist Structure (The Self-Defeating Personality)

Today, you’re going to learn all about the masochist structure or the self-defeating personality. The Masochist Structure Masochism has always been associated with feminine submissiveness. But from a psychological perspective, the masochist is someone who presents self-defeating behaviors through which the masochist inflicts pain and humiliation on themselves. Is it a personality disorder? The masochistic personality

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Hyper Independence Trauma

What Is Hyper Independence Trauma? (+4 Steps To Healing)

Today, you’re going to learn all about hyper independence trauma and how to overcome it. What Is Hyper Independence Trauma? Some level of independence is important and useful. However, when the need to be overly independent become isolating, independence can create stress. Hyper-independence is when someone chooses to be independent of everyone, even when it’s

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