The following are some of the best group therapy books. Group Therapy Books 1. Group By Christie Tate In this thought-provoking book, the author recounts her own journey of self-discovery, healing, and personal growth through her experiences in group therapy sessions. Christie Tate, the author, bravely shares her struggles with mental health, relationships, and personal […]
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The following are some of the best nonfiction books about mental health to help you embark on your recovery journey. Nonfiction Books About Mental Health 1. Maybe You Should Talk To Someone By Lori Gottlieb With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and
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The following are some of the best positive psychology books. What Is Positive Psychology? Positive psychology is a branch of psychology that focuses on the study of what makes life worth living and how individuals can thrive. Rather than solely looking at psychological disorders or problems, positive psychology aims to understand and enhance human well-being,
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The following are some of the best emotional intimacy books to help you improve your relationships. What Is Emotional Intimacy? Emotional intimacy refers to the deep emotional connection and closeness that individuals share with each other. It involves a sense of trust, vulnerability, and openness in expressing one’s true thoughts, feelings, and desires without the
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The following are books for parents of substance abusers. Books For Parents Of Substance Abusers 1. Beautiful Boy (tie-In) By David Sheff What had happened to my beautiful boy? To our family? What did I do wrong? Those are the wrenching questions that haunted David Sheff’s journey through his son Nic’s addiction to drugs and
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The following are some of the best postpartum books. What Is Postpartum? Postpartum refers to the period following childbirth, typically lasting about six weeks. It is also commonly known as the postpartum period or the fourth trimester. During this time, a woman experiences physical and emotional changes as her body recovers from pregnancy and childbirth.
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