Books | Ineffable Living

Best 10 Acceptance And Commitment Therapy Books

The following are acceptance and commitment therapy books. What Is Acceptance and commitment therapy (ACT)? Acceptance and commitment therapy (ACT) is an action-oriented approach and a scientifically based psychotherapy that encourages individuals to welcome their thoughts and feelings rather than fighting or feeling shame for them. ACT makes a distinction between pain and suffering: pain […]

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Best 10 Compassion Fatigue Books

Therapy Books / Hadiah

This post contains some of the best compassion fatigue books. What Is Compassion Fatigue Compassion fatigue is a term used to describe the emotional and physical exhaustion that can result from providing care to others who are experiencing trauma or suffering. This can happen to caregivers, healthcare professionals, therapists, social workers, and other individuals who

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Best 7 Emotional Intimacy Books

Relationship Books / Hadiah

The following are some of the best emotional intimacy books to help you improve your relationships. What Is Emotional Intimacy? Emotional intimacy refers to the deep emotional connection and closeness that individuals share with each other. It involves a sense of trust, vulnerability, and openness in expressing one’s true thoughts, feelings, and desires without the

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Best 10 Nonfiction Books About Loneliness

Loneliness, Self Love Books / Hadiah

The following are some of the best nonfiction books about loneliness. Nonfiction Books About Loneliness 1. Uninvited By Lysa TerKeurst In Uninvited, Lysa shares her own deeply personal experiences of rejection from the perceived judgment of the perfectly toned woman one elliptical over to the incredibly painful childhood abandonment by her father. She leans in to

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Best 12 Grief Books For Widows

Emotional Health Books / Hadiah

The following are some of the best grief books for widows to help you on your grief journey. Best Grief Books For Widows 1. I Wasn’t Ready to Say Goodbye By Brook Noel, Pamela D Blair PhD Whether you’re grieving the sudden loss of a loved one or helping someone else through their grief, I Wasn’t

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Best 10 Books On Porn Addiction

Addiction Books / Hadiah

The following are books on porn addiction to help you embark on your recovery journey. What Is Porn Addiction? Porn addiction involves a loss of control over pornography consumption, leading to spending excessive time viewing explicit material, difficulty stopping or reducing use, and disregarding negative consequences (e.g., neglecting work, relationships, or personal responsibilities). Like other

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