Quizzes

This post contains “Emetophobia Quiz” along with helpful tips on how to overcome emetophobia. What Is Emetophobia? Emetophobia is a fear of vomiting. It is estimated about 0.1% of the population have vomit phobia. (source) Emetophobia is a mental health condition that is classified as a specific phobia, which involves having a persistent, intense, and irrational fear […]

This post contains “Self Harm Addiction Quiz” along with resources to get help. What Is Self-Harm? Self-harm is something people do purposely to harm themselves physically, without intending to kill themselves. Some of the most common forms of self-harm include: cutting, burning, biting, punching or hitting oneself. Self-harm can also include scratching or picking at

Contrary to popular belief, therapy isn’t just for those who are struggling with debilitating mental illness. “Do I need therapy quiz” will help you find out if you need therapy. What Is Psychotherapy? Psychotherapy or talk therapy is a way to help people eliminate or control distressing psychological symptoms and increase well-being. Therapy can be

This post contains “Toxic Family Quiz.” Toxic Family Quiz We will not sell your information. All results are kept confidential. This quiz is for informational purposes only. It is not meant as a diagnostic or assessment tool. Results If you answered yes to many of these questions, it may be a sign that your family

Today, you’ll learn all about alexithymia. What Is Alexithymia? Alexithymia is a cognitive and an affective deficit in the way some individuals recognize and communicate emotional states (their own and others’). The construct of alexithymia was developed in 1972 by Peter Sifneos, a psychiatrist and professor emeritus of psychiatry at Harvard Medical School. The word

This post contains “Am I emotionally unavailable quiz” to help you increase self-awareness. What Is Emotional Unavailability? Emotional availability is the ability to express one’s emotions, respond to the other person’s emotions, and share a healthy emotional connection. Emotional unavailability, on the other hand, refers to the difficulty to express and handle emotions and fear