Are you a therapist or a coach? Sign up and get FREE exclusive tools!

Quizzes

Toxic Family Quiz

Toxic Family Quiz

This post contains “Toxic Family Quiz.” Toxic Family Quiz We will not sell your information. All results are kept confidential. This quiz is for informational purposes only. It is not meant as a diagnostic or assessment tool. Results If you answered yes to many of these questions, it may be a sign that your family

Toxic Family Quiz Read More »

Alexithymia Test

Alexithymia Test (+ Top 5 Tips On Coping With Alexithymia)

Today, you’ll learn all about alexithymia. What Is Alexithymia? Alexithymia is a cognitive and an affective deficit in the way some individuals recognize and communicate emotional states (their own and others’). The construct of alexithymia was developed in 1972 by Peter Sifneos, a psychiatrist and professor emeritus of psychiatry at Harvard Medical School. The word

Alexithymia Test (+ Top 5 Tips On Coping With Alexithymia) Read More »

Healthy Boundaries Quiz

Healthy Boundaries Quiz (+Free PDF Worksheets)

This post contains “Healthy Boundaries Quiz.” What Are Healthy Boundaries in a Relationship? Healthy boundaries are rules and guidelines that define what treatment you will and will not tolerate. They’re meant to protect you from being abused and to maintain a healthy relationship with others. For example, you may feel uncomfortable with public displays of

Healthy Boundaries Quiz (+Free PDF Worksheets) Read More »

Low Self Esteem Quiz (+Free Self-Esteem Worksheet)

Low Self Esteem Quiz (+Free Self-Esteem Worksheet)

This post contains “low self-esteem quiz” to help you assess your self-esteem. What Is Self-Esteem? Self-esteem refers to your subjective opinion of yourself and sense of personal worth. Self-esteem describes your level of confidence in your abilities and skills. Related: How Confident Am I Quiz (+Best 13 Practical Tools To Feel More Confident) Low Self

Low Self Esteem Quiz (+Free Self-Esteem Worksheet) Read More »