This post contains some of the best EMDR therapy quotes. What Is EMDR Therapy? EMDR (Eye Movement Desensitization and Reprocessing) therapy is a form of psychotherapy that was initially developed to help individuals process traumatic experiences. It has since been expanded and adapted to address a broader range of mental health concerns, including anxiety, depression, […]
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This post contains some of the best “No one is perfect” quotes. No One Is Perfect Quotes 1. “Accepting imperfection is one thing. Allowing others to see it is another. Yet that’s often where we find common ground. Revealing our vulnerabilities, challenges, as-yet-unrealised dreams and quirky joys opens a window onto our hearts. People can
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This post contains some of the best fake family quotes that will help you cope with two-faced relatives. Fake Family Quotes 1. “A child should never feel as if they need to earn a mother’s love.” – Sherrie Campbell 2. “A person raised in a healthy family is equipped to live a confident and independent life;
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This post contains some of the best abandonment issues quotes that will make you feel seen. Abandonment Issues Abandonment issues stem from a fear of loneliness, which is a form of anxiety. It often begins in childhood when a child experiences a traumatic loss. But abandonment issues can also begin in adulthood. Signs of Abandonment
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This post contains some of the best power couples quotes. Power Couples Quotes 1. “I am who I am because of you. You are every reason, every hope, and every dream I’ve ever had.” — Unknown 2. “If I know what love is, it is because of you.” —Hermann Hesse 3. “It’s always better when
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This post contains some of the best shame quotes. Schemas Schemas are powerful, often unconscious core beliefs and feelings that we live by. The term “schemas” was developed by the psychologist Jeffrey Young (Young et al., 2003), who noted that they develop when a person is exposed to significant events. From an early age, we
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