If you feel stuck in the past, this post will help you learn how to make peace with past mistakes and never repeat them again. Self-reflection is a healthy thing to do. It’s important to learn from our past mistakes. However, when you start dwelling on the past, you become stuck in history which can […]
Top 3 Tips On How To Make Peace With Past Mistakes & Unstuck Yourself Read More »
This post contains some of the best journal prompts for self love and confidence building. What Is Self-Love? Self-love is the ability to see ourselves as imperfect individual and still hold ourselves in high regard. Self-love is the ability to extend compassion and kindness to ourselves when we falter. What Are Journal Prompts? Journal prompts
Best 25 Self Love Journal Prompts (+FREE PDF Download) Read More »
This post contains CBT worksheets bundle to help you improve your emotional health. What Is CBT? CBT is one of the most popular kinds of therapy that targets our negative ways of thinking which are distorting our attitudes towards ourselves and the world around us, and corrects them to help us become emotionally and mentally
CBT Worksheets Bundle (FREE PDF Download) Read More »
This post contains “Am I indecisive quiz” to help you identify if indecisiveness is a problem for you and learn how to overcome indecisiveness, also known as FOBO or Fear of Better Options, stop living a life of regret and never regret any decision again. Am I Indecisive Quiz Making decisions can be a frightening
Am I Indecisive Quiz (& How To Overcome Indecisiveness & FOBO In 8 Powerful Steps) Read More »
This post contains powerful 11 imposter syndrome exercises to help you stop feeling like a fake. What Is Impostor Syndrome? Imposter syndrome, also known as “fraud syndrome” and “impostor phenomenon,” is the mismatch between internal beliefs about oneself and the external evidence and outside viewpoints about you. (*) Research shows that 70 percent of all
Best 11 Imposter Syndrome Exercises To Stop Feeling Like A Fraud (+FREE Worksheets) Read More »