This post contains a list of self love mantras along with helpful tips to grow in self-love.
What Is Self-Love?
Self-love means appreciating yourself and having a high regard for your own well-being.
Self-love motivates you to take care of your own needs and not settle for less than you deserve.
Self-love doesn’t mean you feel positive about yourself all the time. You can still be upset and treat yourself with kindness.
Best 100 Self Love Mantras To Practice Daily
1. Calmness washes over me with every breath I take.
2. Feeling relaxed is my normal state.
3. Good things continually happen to me.
4. How I view myself is all that matters.
5. I allow myself time to heal.
6. I allow myself to be who I truly am.
7. I am a constant work in progress.
8. I am a positive person who attracts positive things into my life.
9. I am a priority in my own life.
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10. I am at home in my body.
11. I am at peace with my past.
12. I am beautiful inside and out.
13. I am becoming the person I want to be. I work toward authenticity.
14. I am capable of anything I put my mind to.
15. I am capable of handling my responsibilities.
16. I am constantly growing, evolving and becoming my best self.
17. I am deserving of good things, happiness, and joy.
18. I am doing the best I can.
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19. I am enough.
20. I am exactly who I need to be.
21. I am feeling light and at ease.
22. I am gradually opening up to feel inner peace.
23. I am grateful for the good in my life.
24. I am here to experience love.
25. I am here, and that matters.
26. I am in charge of my life.
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27. I am learning to support myself.
28. I am letting go of my worries.
29. I am more than my body.
30. I am my own best friend.
31. I am not my feelings. This is temporary.
32. I am open to receiving love.
33. I am proud of myself.
34. I am proud of who I am becoming.
35. I am reclaiming my power.
36. I am reclaiming my power.
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37. I am releasing all negative emotions from my system.
38. I am responsible for taking care of myself.
39. I am safe. I am calm. I trust.
40. I am strong and confident.
41. I am thankful and grateful for the good in my life.
42. I am unique and that’s my superpower.
43. I am worthy love, just as I am.
44. I am worthy of celebrating myself.
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45. I am worthy of good experiences.
46. I am worthy of good things.
47. I am worthy of love.
48. I appreciate all the ways that I am unique.
49. I appreciate all the ways that I am unique.
50. I can choose how I perceive every situation.
51. I can handle this situation effectively.
52. I choose myself.
53. I choose the people who surround me.
54. I choose to be kind to myself.
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55. I choose to feel peaceful.
56. I deserve a peaceful and loving life.
57. I deserve a peaceful life.
58. I deserve all that is good.
59. I deserve to be kind to myself.
60. I embrace who I am.
61. I find strength and worth through hardship.
62. I forgive myself for past mistakes.
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63. I have all that I need to get through this day.
64. I have power over my thoughts and emotions.
65. I have the right to meet all of my needs.
66. I honor my feelings and needs.
67. I honor my life.
68. I let go of my past beliefs that no longer serve me.
69. I listen with love to my body’s messages.
70. I love each part of myself.
71. I love myself just as I am.
72. I take time to nourish my whole self.
73. I welcome in those who love and respect me, and respect themselves.
74. I will heal. I will get through this.
75. It’s ok to feel what I need to feel.
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76. My happy thoughts help create my healthy body.
77. My imperfections are what make me unique.
78. My life is a blessing.
79. My mistakes and failures make me stronger and wiser.
80. My muscles are relaxed.
81. My own love is enough.
82. My own love is the best kind of love.
83. My path is my choice.
84. My peace is my power.
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85. My peace is my power.
86. My self-care is worth making time for every day.
87. My tension is melting away.
88. My thoughts are slowing down.
89. My value is not diminished by my imperfections or the perceptions of others.
90. One day at a time, one step at a time.
91. Progress, not perfection.
92. Small progress is still progress.
93. Stay present. Get grounded.
94. The healing journey may not be linear, but I’m on the right track.
95. This situation will pass, so I choose to deal with it calmly.
96. This too will pass.
97. Today, and every day, I choose joy.
98. I am the source of my own happiness.
99. I am compassionate and loving towards myself.
100. Showing up and doing my best every single day is already enough.
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How to Use Self-Love Mantras?
Self-love mantras are powerful tools that can help you practice self-love and cultivate a positive mindset.
Here is how you can use self-love mantras:
1. Choose a mantra that resonates with you – Think about what kind of positive affirmation you need in your life right now.
2. Repeat the mantra daily – Say your chosen mantra to yourself every day, preferably in front of a mirror. Repeat it several times, or as many times as you need to feel its positive effects.
3. Believe in the mantra – While saying your chosen mantra, visualize and believe in the positive affirmations you are making to yourself. Believe that you deserve love, happiness, and success.
4. Make it a daily habit – Incorporate your self-love mantras into your daily routine. Say them in the morning when you wake up, during your morning walk, while taking a shower, or before going to bed.
5. Use them during challenging times – Whenever you find yourself struggling with negative thoughts, anxiety, or self-doubt, repeat your self-love mantra. Use it as a tool to combat self-criticism and promote self-love.
Conclusion
Remember that self-love is a practice, and it takes time and persistence to cultivate.
By using self-love mantras regularly, you can rewire your thinking patterns to be more positive and start living a happier life.
