Books | Ineffable Living

Best 10 Books About Perfectionism (+FREE Perfectionism Worksheets)

The following are books about perfectionism to help you embark on your recovery journey. Books About Perfectionism 1. The Anxious Perfectionist by Clarissa W. Ong , Michael P. Twohig Written by two clinical psychologists, The Anxious Perfectionist will help you understand the hidden costs of “being the best,” and offer you essential skills based in acceptance …

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Top Resources For Highly Sensitive Person (Tests, Support Groups, Books, Workbooks, Blogs, etc.)

Books, Emotional Health / By Hadiah

This post contains resources for highly sensitive person. If you are reading this post, you probably already know what a Highly Sensitive Person (HSP) is. “HSP” is a term coined by Dr. Elaine Aron in her 1996 book “The Highly Sensitive Person.” According to Aron’s theory, a highly sensitive person (HSP) is someone who has …

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Best 10 BPD Books To Help You Cope With Borderline Personality Disorder

Books, BPD / By Hadiah

Borderline Personality Disorder can be challenging to live with. The following books will help you cope with the most challenging parts of BPD and actually lead a fulfilling life. Top 10 BPD Books 1. I Hate You–Don’t Leave Me by Hal Straus and Jerold Jay Kreisman Now in its third edition, this book is considered a …

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