Grief is just love with no place to go. Losing someone we love can leave us feeling alone, empty, and hopeless. If you’re grieving, you might wonder if your deep pain, sadness, or tears will ever stop. No one around you seems to get it. Your head is filled with unsettling questions of “Why?” and […]
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Today, you’re going to learn all about being a survivor of narcissistic parent and healing from narcissistic abuse by a parent using practical strategies. You’ll also learn how to forgive a narcissistic parent if you decide to do so. Growing up with a narcissistic or a self-absorbed parent can leave lingering effects on adults. These
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Today, you’re going to learn how to heal a grieving heart using grief activities for adults. The Five Stages of Grief In 1969 Swiss doctor, Elisabeth Kübler-Ross, introduced a five-stage model of grief—denial, anger, bargaining, depression, acceptance— that became the most well-known theory about grief. 1. Denial Denial helps us survive the initial emotional shock
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Today, you’ll learn all about inner teenager healing using these powerful exercises meant to heal your inner teenager and inner child and help you stop self-sabotage behaviors. Inner Child- Inner Teenager – Inner Adult Many psychologists have divided the psyche into two main parts: the inner child (the unconscious level that represents our emotions) and
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This post contains a list of things narcissistic mothers say. Who Is The Narcissist Mother? The following are signs a mother could be a narcissist: 1. She is always the center of attention and wants everything to be about her. 2. She belittles or criticizes your accomplishments and dismisses your feelings. 3. She uses guilt
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Today, you’re going to learn how to stop being emotionally abusive and how to break the cycle of abuse using 10 powerful strategies. Often emotional abuse is denied, or written off as simple conflicts when in fact the person abused is being severely damaged psychologically. But emotional abuse doesn’t only hurt the person being abused,
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