In this post, you’re going to learn how to help an adult child with depression. Signs of Depression In the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which is a widely recognized manual used by mental health professionals, the criteria for diagnosing depression are outlined. Here are the main signs or symptoms of depression […]
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This post contains some of the best betrayal trauma quotes that will make you feel less alone. What Is Betrayal Trauma? Betrayal trauma typically refers to the lingering emotional distress experienced after betrayal by: Because of how close these people are and how much you may rely on them, you may find yourself with no
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In this post, you’ll learn how to get rid of sexting addiction. What Is Sexting Addiction? Sexting addiction refers to an obsessive and compulsive behavior of sending or receiving sexually explicit messages, photos or videos through digital communication platforms such as phones, social media or email. It is an excessive and uncontrollable urge to engage
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In this post, you’ll learn the difference between caregiver burnout and compassion fatigue. What Is Caregiver Burnout? Caregiver burnout refers to a state of physical, mental, and emotional exhaustion that caregivers experience when they are consistently providing care and support to others, often without taking sufficient care of themselves. It can occur in both professional
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In this post, you’ll discover the 6 stages of grief along with helpful tips to help you navigate your grief. What Does Grief Feel Like? Grief is a natural response to loss, and it can feel different for everyone. Some common feelings associated with grief include sadness, anger, confusion, guilt, disbelief, and numbness. You may
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In this post, you’ll learn how narcissists treat their exes and how to spot a narcissist so you can avoid finding yourself with one in the future. Who Is The Narcissist? According to the DSM-5 Diagnostic and Statistical Manual of Mental Disorders, narcissistic personality disorder is “A pervasive pattern of grandiosity (in fantasy or behavior),
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