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Alexithymia Test

Alexithymia Test (+ Top 5 Tips On Coping With Alexithymia)

Today, you’ll learn all about alexithymia. What Is Alexithymia? Alexithymia is a cognitive and an affective deficit in the way some individuals recognize and communicate emotional states (their own and others’). The construct of alexithymia was developed in 1972 by Peter Sifneos, a psychiatrist and professor emeritus of psychiatry at Harvard Medical School. The word […]

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Low Self Esteem Quiz (+Free Self-Esteem Worksheet)

Low Self Esteem Quiz (+Free Self-Esteem Worksheet)

This post contains “low self-esteem quiz” to help you assess your self-esteem. What Is Self-Esteem? Self-esteem refers to your subjective opinion of yourself and sense of personal worth. Self-esteem describes your level of confidence in your abilities and skills. Related: How Confident Am I Quiz (+Best 13 Practical Tools To Feel More Confident) Low Self

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Am I Emotionally Unavailable Quiz

Am I Emotionally Unavailable Quiz (+FREE Worksheets)

This post contains “Am I emotionally unavailable quiz” to help you increase self-awareness. What Is Emotional Unavailability? Emotional availability is the ability to express one’s emotions, respond to the other person’s emotions, and share a healthy emotional connection. Emotional unavailability, on the other hand, refers to the difficulty to express and handle emotions and fear

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Do We Need Couples Therapy Quiz

Do We Need Couples Therapy Quiz  (+FREE Relationship Worksheets)

Find out if you need to seek therapy as a couple by taking the “Do we need couples therapy quiz.” What Is Couples Therapy? Couples therapy is a form of psychotherapy that can help a couple improve and rebuild their relationship. Couples therapy addresses a number of relationship issues, including issues related to sex, affairs, feelings of

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