The following are some of the best narcissistic parents books to help you on your recovery journey. Signs of Narcissistic Parents 1. Grandiosity Narcissistic parents often have an inflated sense of self-importance. They may constantly seek attention, admiration, and validation from others, believing they are superior to those around them. 2. Lack of Empathy Empathy […]
Best 12 Narcissistic Parents Books Read More »
The following are some of the best books about perfectionism to help you embark on your recovery journey. Best Books For Overthinking And Anxiety Related: Journal Prompts For Anxiety (+FREE Anxiety Worksheets) 1. Rewire Your Anxious Brain By Catherine M. Pittman PhD, Elizabeth M. Karle MLIS In the book, Pittman and Karle make it simple
Best 10 Books For Overthinking And Anxiety Read More »
The following are some of the best self compassion books about to help you embark on your recovery journey. What Is Self-Compassion? Self-compassion is a concept developed by psychologist Dr. Kristin Neff, which involves treating oneself with kindness, understanding, and acceptance, especially during times of personal suffering or difficulty. It encompasses three key components: 1.
Best 10 Self Compassion Books Read More »
The following are some of the best confidence books to help you become the best version of yourself. Confidence Books 1. The Confidence Code By Katty Kay, Claire Shipman Following the success of Lean In and Why Women Should Rule the World, the authors of the bestselling Womenomics provide an informative and practical guide to understanding the importance of confidence—and
Best 10 Confidence Books Read More »
The following are books about jealousy in a relationship to help you enjoy healthier relationships. Signs of Jealousy Jealousy can be particularly challenging within a romantic relationship, as it can often lead to conflict and strain. Here are some signs that may indicate jealousy within a relationship: 1. Excessive Monitoring A jealous partner may excessively
Best 5 Books About Jealousy In A Relationship Read More »
The following are books on perfectionism to help you embark on your recovery journey. What Is Perfectionism? Perfectionism refers to the tendency to set extremely high standards for oneself and to strive for flawlessness in all aspects of life. It involves a relentless pursuit of excellence and an excessive concern for achieving perfection. People who
Best 10 Books On Perfectionism (+FREE Perfectionism Worksheets) Read More »