The following are books about imposter syndrome to help you embark on your recovery journey.
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Books About Imposter Syndrome
1. Unlocking Your Authentic Self
By Jennifer L Hunt
The book offers realistic skills to overcome impostor syndrome and live your best possible life. Start your journey now and learn to:
- Disarm your cruel inner critic and still strive for growth
- Replace negative thought loops with 3 positive reframing tools
- Let go of unhealthy perfectionism and crush procrastination
- Find the pearls of truth in criticism without sacrificing self-confidence
Related: Best 11 Exercises To Help You Beat Imposter Syndrome (+FREE Worksheets)
2. The Secret Thoughts of Successful Women
By Valerie Young
An internationally known speaker, Valerie Young has devoted her career to understanding women’s most deeply held beliefs about themselves and their success. In her decades of in-the-trenches research, she has uncovered the often surprising reasons why so many accomplished women experience this crushing self-doubt.
In The Secret Thoughts of Successful Women, Young gives these women the solution they have been seeking. Combining insightful analysis with effective advice and anecdotes, she explains what the impostor syndrome is, why fraud fears are more common in women, and how you can recognize the way it manifests in your life.
Related: Top 52 Quotes About Imposter Syndrome
3. The Imposter Cure
By Dr. Jessamy Hibberd
Dr Jessamy Hibberd provides sound expert advice to help the reader better understand theproblem and overcome it, so they think differently, gain self belief and learn to see themselves as others do.
Filled with case studies to bring the concepts alive and packed with strategies to increase confidence, this book is a must-read for anyone who has struggled with their achievements.
Workbooks About Imposter Syndrome
4. Own Your Greatness
By Dr. Lisa Orbé-Austin, Dr. Richard Orbé-Austin
Own Your Greatness will give you all the tools you need to recognize and overcome the impostor syndrome that is holding you back.
Packed full of research- and therapy-backed exercises, prompts, and activities, this interactive workbook will help you:
– Identify the root causes of your impostor syndrome
– Recognize your natural skills and strengths
– Gain the confidence to lead- Speak up for yourself
– Feel comfortable receiving and giving praise
Related: Top 21 Affirmations For Imposter Syndrome (+FREE Worksheets)
5. The Imposter Syndrome Workbook
By Athina Danilo LMFT
A source of support and guidance, this workbook will help you embrace yourself more fully as you move with confidence toward a more satisfying life.
- Understand imposter syndrome—Explore what it is, where it comes from, and how it may impact you.
- Build the skills you need—Affirmations, exercises, prompts, and practices help you boost self-confidence and avoid feelings of self-doubt.
- Relatable anecdotes—Gain greater insight into your own imposter syndrome through other people’s stories.
Related: How To Be Gentle With Yourself? Top 5 Ways To Practice Self-Compassion
